Be free with us!

Love to twerk to a perfectly curated playlist?

Have a favorite yoga mat? Know what a sound bowl is? Join us!

fitnessteachers

Upcoming teacher trainings

  • Personal Brand Masterclass for Instructors

    April 27, 2025, 3:30pm-5:30pm

    This interactive workshop is designed to help fitness instructors develop a strong personal brand that reflects their strengths, values, and unique approach to fitness. Through movement, introspection, and strategic branding exercises, participants will gain clarity on their mission, vision, and unique selling proposition to build a brand that attracts the right clients and opportunities.  You will engage in activities to assist your journey as an instructor and narrow in on what makes you uniquely you!  Leave with knowledge, inspiration, and actionable tools.

    Sign up

  • Mat Pilates Two day Intensive teacher certification

    June 21-22, 2025

    This weekend training program aims to provide an immersive and comprehensive introduction to Pilates teaching. By the end of the training, participants will have a foundational understanding of mat Pilates, basic anatomy, effective cueing, class design, and practical teaching skills. This intensive approach is ideal for those looking to kickstart their journey as Pilates instructors while adhering to PMA guidelines.

    Sign up

Free Hearts love letter to future instructors:

You coach, lead, inspire, and do it all with a positive outlook, while dealing with your own everyday life. I want you to know that you are appreciated and valued. 

I started a studio with the goal in mind of having a place where women can feel comfortable, safe, and free to express their individuality.  I have a genuine love of humankind, people of all types, ages, races, backgrounds, and I know what it is like to feel different and out of place. I was able to come back from the lowest of low places, find sobriety, find love, and find genuine happiness.  I want all people to have that chance, and to know they have others in their corner supporting them, lifting them up, and fighting for their equality.  A community of people who share, grow, support, and uplift each other is needed now more than ever.

 I cannot do this without a multi format, constantly updating/growing, open-minded team of instructors.  I need teachers that know their craft, express their uniqueness through their programming, and love what they do.  I want you to feel like you can teach your class in the way that makes you and others feel the absolute best about yourselves.  I want you to feel supported, appreciated, valued, and free to be yourself, through your coaching style, your programming, your music, and your self-expression.  My goal is to have a studio space full of free thinkers with instructors who are able to create new things and serve our community of students as a unique offering they are not used to seeing all in one place.  

What does this mean?  Come to work every day with a desire to teach and lead in a class of empowerment.  Let them move with you through their feelings, strength, weakness, and help them grow.  I want to know what you like to teach, how you like to teach it, and why.  I don't want to tell you what to do, how to be, or what it needs to look like in your class, because who knows better than you?  I will push you to do your best, expand your boundaries, and ensure all women are treated with kindness, passion, and complete respect. 

I cannot wait to meet you and see how you craft your classes and experiences to grow our community.  I am here to help YOU grow as a teacher, a community leader, and a fitness professional.

If this sounds like you, send us an email.  

Sign up for email to be the first to know about events, updates, and classes!